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How to make video content when you hate being on camera

17 September 2026|6 min read

Most people who come to me do not have a content problem. They have a camera problem. They know what they want to say, they say it well in a meeting, and then someone points a lens at them and it all goes. Shoulders up, voice flat, eyes reading a script. They watch it back, hate it, and quietly decide video is not for them.

Then the posting stops. Not because they ran out of ideas, but because every idea now has a filming day attached to it.

There are two honest ways around this. One means you are never on camera. The other means you are on camera once. Both are real, both are things I set up for clients, and they suit different people. Here is how to tell which one is yours.

Why "just get over it" is bad advice

The standard advice is practice. Film yourself every day, get comfortable, push through.

That works for some people, and I have seen it work. One client of mine was a strong businessperson who visibly disliked being filmed and was nervous the whole first session. With time in front of the camera and some coaching he got genuinely good by the end of the day. He still has no time to film regularly, which is a different problem, but the nerves went.

It does not work for everyone, and telling someone to push through is useless when the barrier is not confidence. Another client gets migraines from studio lighting. No amount of practice fixes that. She needed a setup where she went through the process once and never sat under lights again.

The question is not whether you can get comfortable on camera. It is how many times you need to do it.

What New Zealand businesses have changed, and what they have not

Almost every business here is using AI now. Datacom's 2026 State of AI Index, published on 8 September 2026, found 91 percent of New Zealand organisations use some form of AI, up from 87 percent in 2025 and 66 percent in 2024.

The more interesting number is the next one. Only 4 percent said AI had transformed their core operations, and that figure had halved from 8 percent the year before. The survey covered 207 senior leaders at New Zealand organisations with 100 or more staff, run by Curia Market Research in late July and early August 2026.

That gap matches what I see. Businesses are using AI to write things faster. Very few have changed anything a customer can see. The words got quicker and the face is still missing, because the face still requires a filming day nobody has time for.

Option one: never be on camera at all

A voice twin is a clone of your own voice. You record about thirty minutes of speech once, and after that you can turn written words into audio that sounds like you saying them. You lay that over footage you already have: your premises, your product, your team working, screen recordings, photographs.

No camera points at you at any stage. Your voice does the work, and your voice is the part people recognise and trust anyway.

This is the gentlest starting point, and it is the one I recommend to anyone who is not sure yet. It is also the cheaper of the two. I have written a fuller walkthrough of how a voice twin works and the ways businesses use it, and a piece on why your voice is the easiest first step into AI. The Voice Twin page has the detail on what is included.

The honest limit: you are not visible. For a business where the owner is the brand, a face still does something a voice cannot. Plenty of clients start here and move up later.

Option two: be on camera once

An AI video digital twin is a video version of you. Not the engineering or medical kind of digital twin, which is a simulation of a machine or a body. This is your face and your voice, delivering words you wrote, in video you did not have to film.

You film one session with me. After that, you make video content by typing what you want to say. No lighting, no getting ready, no blocking out an afternoon, no doing it again because you fluffed a line at the end.

I want to be straight about this, because some people in this industry are not. You do film. There is one real session with a real camera, and it matters that it is done properly. What goes away is filming every week for the rest of your life. If someone tells you a digital twin means you never have to be on camera at all, they are selling you the voice twin above and calling it something else.

One filming day, then you write instead of film. That is the trade.

What the one filming day involves

People imagine something much bigger than it is. Here is the real breakdown.

  • Voice recording: thirty minutes, enough to capture your natural rhythm and range.
  • Voice upload: about fifteen minutes, done on my end.
  • Voice authentication: about ten seconds, done together.
  • Filming: one to one and a half hours, depending on how many outfits or setups you want.

Some people film a single look. Others film two or three outfits, and some add a version sitting behind a desk so they have an option that suits a more formal message.

How long it takes you depends mostly on how comfortable you are, and there are a few specific rules about how you can move while filming for a twin. I walk people through all of that on the day. The nervous ones take a bit longer. Nobody has failed at it. You can see the whole process on the How It Works page.

The part that decides whether it looks good

Being off the camera treadmill is only worth having if what comes out the other end looks like you on a good day. This is where most people who try it alone come unstuck, and it is not the software's fault. It is lighting, framing, what you wear, how you hold yourself, and sound. A photographer's eye for those things is the difference between a twin that looks like you and one that sits in the uncanny valley.

I have written about why first attempts look bad and how to get past it, because the gap is skill, not budget. Everything I have learned is learnable. It just takes time, either yours or your marketing person's, and an educator shortens that considerably. My own early results were terrible too.

How to pick between the two

Use this as a rough sort.

  • Choose the voice twin if the thought of being filmed at all is the blocker, if you have decent footage or photography already, or if you want the smallest possible first step.
  • Choose the AI video digital twin if you are the face of the business, if people buy because of you, or if you want to show up on LinkedIn and your website without booking a shoot every month.
  • Choose neither if you genuinely enjoy being on camera and have the time to film. I told a client exactly that recently. She is great on camera and loves it, and a twin would have sat unused. She did not need one, so I did not sell her one.

Either way, the account is yours. Your login, your card, your files. I set it up and teach you to run it, and about seventy percent of my clients manage their own day to day once they are past the early stage. You are learning a skill, not renting a service. The pricing page lays out what each one costs, and What is Digital Twin Imaging covers the whole picture if you are new to this.

Where this is heading

Overseas this stopped being unusual a while ago. HeyGen, one of the main platforms in this space, announced in June 2026 that it had passed 200 million US dollars in annual recurring revenue and said 85 percent of the Fortune 100 were using it. Those are the company's own figures rather than an independent audit, so read them as a direction of travel rather than gospel. The direction is clear enough.

New Zealand is behind on this, which I have written about in more detail in where things really stand with AI video avatars here. Being behind is not a bad thing for you. It means the businesses here that sort out their video presence now are doing it while almost nobody else has.

You do not need to become someone who loves the camera. You need to be on it once, or not at all, and then get on with your work.

Not sure which of the two suits you?Get in touch and I'll tell you straight

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